युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ||६-१७||
yuktāhāravihārasya yuktaceṣṭasya karmasu .
yuktasvapnāvabodhasya yogo bhavati duḥkhahā ||6-17||
Translation
For someone moderate in food and recreation, balanced in activity, and regulated in sleep and waking, yoga becomes the destroyer of suffering.
हिन्दी अनुवाद
जिसका खाना, चलना-फिरना, काम में प्रयत्न और सोना-जागना संतुलित है, उसका योग दुख दूर करने वाला होता है।
Study the SanskritWord-by-word 7 phrases
- yuktāhāravihārasya
- moderate in food and recreation
- yuktaceṣṭasya
- balanced in effort
- karmasu
- in actions
- yuktasvapnāvabodhasya
- regulated in sleep and waking
- yogo
- yoga
- bhavati
- becomes
- duḥkhahā
- destroyer of suffering
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